REBOOT, REFLECT, REVIVE: Self Esteem in a Selfie World

Reboot, Reflect, Revive demonstrates compellingly why self-esteem is basic to psychological health, professional achievement, personal happiness and positive relationships. It delves in the world of doubts and finds solutions for those self-attacking thoughts which refrain you from forming a positive self-image. It tells you why you should not undermine your built-in skills. Professionals with low self-esteem are stuck in the present and tend to forget their past achievements. Whereas people with high self-esteem will glide through a difficult situation with ease. Through personal stories, exclusive interviews with psychology experts and cutting-edge research, this book shares how our hypercompetitive society affects us and how we make the choice to rise above it and be aligned with our own selves. Now more than ever, it's time to reboot, reflect and revive our self-esteem to start living a life to our fullest potential.